Safe Haven: Trauma-Informed Massage & Reiki

Description
Safe Haven is more than a massage—it’s a healing experience created specifically for those living with PTSD, anxiety, or emotional overwhelm. This session combines light-pressure therapeutic massage with slow, intentional movements to regulate the nervous system and create a deep sense of calm. Reiki is woven in throughout to support healing at a cellular and energetic level, easing both emotional and physical pain. A weighted blanket is gently placed over you to enhance comfort, safety, and grounding. You’ll leave feeling lighter, more connected, and empowered—without having to say a word. ? Ideal for: PTSD Anxiety and panic Emotional fatigue Trauma recovery Nervous system regulation Because healing happens in safe, supported stillness.