United States

Happie Soul Wellness

Somatic approaches are used to engage the relationship between mind, body, brain, and behavior. Somatic massage therapy is a specific type of massage that focuses on all the muscles, bones, and connective tissues in the body. By focusing on this system, somatic massage therapy can help improve posture and movement, relieve pain, and promote healing. Conversation post treatment is included in the length of your treatment. Various upgrades are included FREE as needed. Reiki, Hot Stone, Cupping and more.

HAPPIE SOulMATICS

Are you new to holistic wellness? Would you like to meet your therapist before committing to a treatment or creating a personalized treatment plan? If you're unsure how we can assist you, this appointment is designed to provide clarity. During the consultation, we will discuss what to expect from our treatments, identify the most suitable options for you, review scheduling and treatment plans, discuss your budget, and address any other questions you may have.

Consultation

This is for clients in a treatment or budget program. We'll discuss what is/is not working and create a new plan with your wellbeing in mind. Perfect for post Body Contouring/Dreamsculpt, Reiki for Grief, Reiki for Migraine, Reiki for Emotional Support (Anxiety/Depression/PTSD, Medical Massage, Relaxation Massage with Reiki etc

Follow-up Evaluation

Kids are stressed and backpacks are heavy. If your child complains of headaches or back pain, this treatment is for them.

Relaxation Massage

It is not unusual for professional athletes to think of receiving massage therapy to increase and improve their performance, but what about children? Pediatric massage therapy can provide a gentle therapeutic approach to addressing many of the same athletic concerns, while at the same time introducing growing children to a preventative method to relieve aches and pains as they exercise.

Children's bodies are constantly growing and changing. Their muscles, soft tissues and bones are not as developed when compared to those of an adult. To provide a touch therapy session, a practitioner would often provide treatment that would utilize less pressure, slower pacing and an overall shorter session duration. To effectively treat the child's soft tissues, a therapist does not need to use a heavy handed approach to stimulate the affect of massage.

With pediatric massage, a therapist can help the serious or casual child athlete reach their full potential. Through the use of professional pediatric massage we may comfort pains, decrease potential injury, increase agility and aid in a more restful sleep,  while at the same helping them to focus and concentrate more fully.

Many athletes receive massage therapy treatments pre- and post-athletic workout and competition. Athletes often incorporate sports massage into their therapy and training programs. Some of the reasons, athletes find massage therapy a valuable addition to their healthcare plan include;

Promotion of mental and physical relaxation.
Improvements in range of motion, mobility and flexibility.
Aids in pain management and reduced/delayed muscle soreness.
May gently warm the muscles prior to exercise and may help to prevent injuries due to overuse.

Sports Massage

Due to popularity, please text us to book (or call) 717-254-7250
Relax with a personalized Sauna treatment. With or without dry heat, this full spectrum treatment will help reduce pain and improve relaxation. A unique healing light therapy will be included to each treatment. See website for full benefits.
UNLIMITED USE: $100 per month

Full Spectrum, Red-Light Therapy Dry Sauna

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.

Chakra Balancing

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Pressure of this treatment is adjusted for each client depending on their day and pain level. This treatment is recommend 2x week or weekly to start.

Fibromyalgia

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Manual Lymphatic Drainage Therapy

While massage does help a patient with MS to relax, there are even more benefits. MS patients who receive massage have shown reduced spasticity and improved range of motion, improved circulation, increased muscle and joint flexibility and of course, reduction of pain.

Massage for MS

Relax with a soothing massage. Light pressure and slow to calm the nervous system. Reiki is added for healing on a cellular level as well as emotional and physicals pain relief. Includes a weighted blanket.

Massage for PTSD & Anxiety

Myokinesthetic is performed when you have any pain or injuries. During the session the therapist assesses your postures to identify the nerve that is causing the issue. 

Book this treatment if you seek relief from any of the follwoing issues in your tissues: TMJ, Frozen Shoulder, Tennis/Golfers Elbow, Sciatica, Plantar Fasciitis Treatment, Knee pain. 

ie: Plantar Fasciitis Treatment: Tired of the foot pain? This treatment is for you. Focusing on the plantar tendon, we will find the cause the of the pain and resolve it. This treatment may take 4-8 treatments depending on the severity of your condition. 
ie: Sciatica Treatment Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. This session focuses on releasing sciatica issues. This treatment may take 4-8 treatments depending on the severity of your condition.

Medical Massage

When you suffer from congestion, headaches, allergies, sinusitis, or nasal infection, this therapy can provide a miraculous remedy. The treatment combines a face massage with steamed towels to open the sinuses and relax the facial muscles. A special oil formula is optional (additional fee) and can be administered to cleanse, purify, and strengthen the nasal passages, allowing for deeper breathing and a sense of clarity and relaxation.

(not available if you have a current infection or illness)

Sinus Therapy

Our Orofacial Myofunctional Therapy (OMT) focuses on re-educating and re-patterning the oral and facial muscles, including the lips, tongue, jaw, cheeks, and palate. Through targeted exercises and behavior modification techniques, OMT promotes proper tongue positioning, improved breathing, and optimized chewing and swallowing. This therapy also aids in reducing oral rest posture issues, leading to better overall function.

Pairing OMT with a TMJ massage provides comprehensive relief. This specialized massage begins by releasing tension in your upper back, shoulders, neck, chest, and collarbone—areas intricately connected to your temporomandibular joint (TMJ). Together, these therapies help alleviate discomfort, improve facial muscle function, and restore balance to your oral and facial structure. Perfect for anyone suffering from TMJ disorders or seeking to improve their overall oral health.

Orofacial Myofunctional Therapy/TMJ Relief Treatment

Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. You may be surprised to receive much more than a spa retreat.
Massage is well known for relaxation, stress reduction, pain relief, and other health benefits. Unique postpartum benefits include hormone regulation, reduced swelling, better sleep, and improved breastfeeding. More advanced therapy helps restore your body to its pre-pregnancy condition, speeds healing and assists with C-section recovery.

May I Bring Baby to My Appointment?
Many mothers want to leave their baby in good hands and take a break. However, some moms prefer to bring their newborns with them. At Happie Soul Wellness, we welcome your new little to join you for your first 3-5 appointments (depending on how far apart the treatments are).  Newborns usually sleep a lot and your experienced therapist will adjust the routine to the baby if needed (breastfeeding, etc.). Extra time may be necessary if bringing the little one, so get approval in advance.

Postpartum Massage Therapy

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage.

Swedish Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.

Pregnancy pillow available for use in prone (face down) position.

Prenatal Massage

Let me ease the pain in your back and feet! This package is specific to main areas of pain, tension, and stress. Aromatherapy and hot towels can be used in this package. Treatment includes Deep Tissue and Sole (reflexology).

Body & Sole

Cupping massage is a therapeutic technique with a range of potential benefits, and here's why it may be a good choice for you:
Pain Relief: Cupping is often used to alleviate pain, especially in the muscles and joints. The suction created by the cups can help improve blood flow, relax tight muscles, and reduce discomfort.
Improved Circulation: Cupping can enhance blood circulation, which can promote the body's natural healing processes. It may be particularly helpful for individuals with circulatory issues or conditions causing stagnation.
Relaxation and Stress Reduction: The gentle pulling and release of cupping can be deeply relaxing, aiding in stress reduction and a sense of tranquility.
Detoxification: Cupping is believed to help remove toxins and waste products from the body by stimulating the lymphatic system. It can be a valuable component of a detox or wellness program.
Enhanced Mobility: By releasing muscle tension and increasing blood flow, cupping can help improve range of motion and flexibility.
Respiratory Health: For respiratory issues, such as colds and congestion, cupping applied to the back can promote lung health and relieve congestion.

Cupping Massage Treatment

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Deep Tissue/Sports Massage

30 minute sessions are perfect for early morning before you start your day or on your lunch break! Return to work relaxed, focused and stress-free!

Express Massage

Gain flexibility and eagle the par 5 with Golfers Special. This massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Focusing on shoulder, arm, and elbow for pain relief and increasing range of motion. Treatment could include hot stone and cupping. Treatment does not guarantee an eagle.

Golfer Special (great for tennis players too)

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Hot Stone Massage

This treatment was created to offer support for women in the peri-menopausal and menopausal phases in life. Therapeutically infused with beneficial essential oils like ylang-ylang and geranium that will hydrate the skin and uplift the senses and homeopathic remedies that offer support.

Meno-ssage (Meno-Free Support Massage)

Relax on Central PA's most comfortable massage table with this massage. Allow us to use our intuition and find your problem areas. Our pressure is gentle, yet firm enough to ease muscle tension and create other health benefits while you drift off to dream land.

Receive your massage treatment while healing on our new BioMat
BioMat® features unique medical and therapeutic properties rooted in Nobel prize-winning research and NASA's top-rated infrared technology, harnessing the power of Infrared, Amethyst and Tourmaline Crystals, and Negative Ions. Experience transformative healing by activating your body's natural capabilities with this cutting edge technology, infused with ancient wisdom.
BioMat® is a FDA Approved Class II Medical Device

Reduce Pain & Inflammation
Enhance Sleep Quality
Boost Immune System and
 Lower Stress Levels.

BioMat Massage

Relax your body in a Thermal Wrap and sooth your aches with massage.

Wrap + Relaxation Massage

This unique treatment is customized to your needs. Get relief from dry itch skin, reduce arthritis pain, even reduce PMS cramps, and bloat. 
This treatment can be with or without heat! This treatment can be added to nearly ANY other treatment! 
Choice of: scalp, face, facial cupping or sole

Wrap + Mini Massage

Relax with your partner. Couples massages are customized for each client.

Actavia Cardona

Services

REWARDS MEMBERS

HAPPIE SOulMATICS

From $249.00

NEW CLIENT RECOMMENDATIONS

Consultation

$50.00

Follow-up Evaluation

$50.00

Youth Services (7 to 17 years old)

Relaxation Massage

$75.00

Sports Massage

$85.00

Sauna, Light, Sound Therapy Options

Full Spectrum, Red-Light Therapy Dry Sauna

From $15.00

Energy Work Healing

Chakra Balancing

$49.00

Medical Massage Treatments (use HSA/FSA here)

Fibromyalgia

From $149.00

Manual Lymphatic Drainage Therapy

From $99.00

Massage for MS

From $149.00

Massage for PTSD & Anxiety

From $189.00

Medical Massage

From $95.00

Sinus Therapy

$50.00

Orofacial Myofunctional Therapy/TMJ Relief Treatment

From $59.00

Mommy to Be, and New Mommy Treatments

Postpartum Massage Therapy

From $149.00

Prenatal Massage

From $149.00

Massage Therapy

Body & Sole

$179.00

Cupping Massage Treatment

From $209.00

Deep Tissue/Sports Massage

From $169.00

Express Massage

$75.00

Golfer Special (great for tennis players too)

From $135.00

Hot Stone Massage

From $209.00

Meno-ssage (Meno-Free Support Massage)

From $159.00

Relaxation Massage

From $149.00

BioMat Massage

From $219.00

Body Treatments

Wrap + Relaxation Massage

From $159.00

Wrap + Mini Massage

$79.00

Couples Treatments

Couples Massage Treatment

From $299.00

Locations

Happie Soul Wellness