Sports Massage
Description
It is not unusual for professional athletes to think of receiving massage therapy to increase and improve their performance, but what about children? Pediatric massage therapy can provide a gentle therapeutic approach to addressing many of the same athletic concerns, while at the same time introducing growing children to a preventative method to relieve aches and pains as they exercise. Children's bodies are constantly growing and changing. Their muscles, soft tissues and bones are not as developed when compared to those of an adult. To provide a touch therapy session, a practitioner would often provide treatment that would utilize less pressure, slower pacing and an overall shorter session duration. To effectively treat the child's soft tissues, a therapist does not need to use a heavy handed approach to stimulate the affect of massage. With pediatric massage, a therapist can help the serious or casual child athlete reach their full potential. Through the use of professional pediatric massage we may comfort pains, decrease potential injury, increase agility and aid in a more restful sleep, while at the same helping them to focus and concentrate more fully. Many athletes receive massage therapy treatments pre- and post-athletic workout and competition. Athletes often incorporate sports massage into their therapy and training programs. Some of the reasons, athletes find massage therapy a valuable addition to their healthcare plan include; Promotion of mental and physical relaxation. Improvements in range of motion, mobility and flexibility. Aids in pain management and reduced/delayed muscle soreness. May gently warm the muscles prior to exercise and may help to prevent injuries due to overuse.
